About Halftime Wellness

Team Group Photo
Team Group Photo
Team Group Photo

ABOUT US

ABOUT US

ABOUT US

100+

Athletes and families supported

100+

Athletes and families supported

100+

Athletes and families supported

1:1

Personalized Coaching Approach

1:1

Personalized Coaching Approach

1:1

Personalized Coaching Approach

96%

Report Improved Focus or Performance Habits

96%

Report Improved Focus or Performance Habits

96%

Report Improved Focus or Performance Habits

Built for the mental demands of today’s modern athletes

We combine sports psychology informed coaching, performance science, and real world experience to help athletes navigate pressure, competition, and digital distraction. Our work focuses on strengthening mindset, focus, and habits that support performance in sport and life.

Halftime Wellness partners with athletes and families through coaching, consulting, and advisory support. From mental skills training to social media addiction guidance, we help build the structure needed for consistent, sustainable performance.

OUR VALUES

OUR VALUES

OUR VALUES

What Drives Us

  1. Performance with Purpose

    We believe mental training should serve performance while supporting the athlete as a whole, helping them compete with clarity, confidence, and intention.

  2. Performance with Purpose

    We believe mental training should serve performance while supporting the athlete as a whole, helping them compete with clarity, confidence, and intention.

  3. Performance with Purpose

    We believe mental training should serve performance while supporting the athlete as a whole, helping them compete with clarity, confidence, and intention.

  4. Athlete-Centered Approach

    Every athlete is different. Our work starts with understanding the individual, their sport, and their environment so coaching is practical, relevant, and personal.

  5. Athlete-Centered Approach

    Every athlete is different. Our work starts with understanding the individual, their sport, and their environment so coaching is practical, relevant, and personal.

  6. Athlete-Centered Approach

    Every athlete is different. Our work starts with understanding the individual, their sport, and their environment so coaching is practical, relevant, and personal.

  7. Sustainable Success

    We focus on habits, routines, and mindset strategies that support long-term development, not short-term fixes or quick wins.

  8. Sustainable Success

    We focus on habits, routines, and mindset strategies that support long-term development, not short-term fixes or quick wins.

  9. Sustainable Success

    We focus on habits, routines, and mindset strategies that support long-term development, not short-term fixes or quick wins.

  10. Balance in a Digital World

    Modern athletes face constant pressure and distraction. We prioritize healthier relationships with competition, social media, and expectations to protect focus and well-being.

  11. Balance in a Digital World

    Modern athletes face constant pressure and distraction. We prioritize healthier relationships with competition, social media, and expectations to protect focus and well-being.

  12. Balance in a Digital World

    Modern athletes face constant pressure and distraction. We prioritize healthier relationships with competition, social media, and expectations to protect focus and well-being.